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Podcast

“Your Body Isn’t the Problem” With Jess Connolly

The Proverbs 31 Ministries Podcast

March 4, 2025

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00:00
What if the way you talk about yourself could actually bring freedom instead of shame? In today’s episode, Jess Connolly — author of Breaking Free from Body Shame — shares how shifting our words can transform our thoughts, relationships and even our faith.

In this episode you’ll learn:
  • How small, everyday choices shape our view of our bodies.
  • Why the words we speak about ourselves hold the power to heal or wound.
  • How to shift the culture of body negativity and start celebrating your body as “good.”
Resources From This Episode:
  • Purchase Jess Connolly’s book Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good.
  • Get an exclusive download of “This Body Is Good: A Declaration of Freedom and Truth” by Jess Connolly when you purchase from the P31 Bookstore.
  • Read with us at Circle 31 Book Club, and gain access to a Bible study companion resource to help you dig deeper into scriptural concepts from the book.
  • Want a fresh way to experience Holy Week? Look no further than The Chosen: Last Supper. You can get your tickets now at TheChosenLastSupper.com.
  • Click here to download a transcript of this episode.
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