Online Bible Studies

Get Out of Your Head

In our heads is a lonely place to be, but why does it feel so crowded?

Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than I do. God couldn’t really love me. Jennie Allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns.

This study of Get Out of Your Head will help you:

  • Realize it's possible to take your thoughts captive so you don't have to stay stuck in your head.
  • Stop thinking "I can't do this, I'm not good enough, and I can't change" by learning one practical exercise to help you interrupt negative self-talk.
  • Overcome the battle going on in your mind by getting into community with other women who have fought similar thoughts and will be a safe place for you.
  • Understand your God-given power to stop the spiral of toxic thinking.
  • Discover what kind of life is on the other side of "getting out of your head" through teachings and conversations with Jennie only available through this Online Bible Study.

How it works:

Once you’ve signed up for the study, all study-related blog posts will be sent directly to your email as they become available. The blog posts will also appear here on the study page (scroll down to view the blog posts). Though you can find us on many other outlets, such as Facebook, Twitter and Instagram, our studies do not take place on those platforms.

Buy your book:

To get the most out of this study, we encourage you to buy the book we're studying, Get Out Of Your Headin the Proverbs 31 Bookstore.

Other items you'll need:

You’ll need a Bible, a notebook and something to write with. 


The Study Blog

Study at a Glance


The Study Blog

Pre-Study Posts

It’s Almost Time!

Friday, June 25, 2021

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Week 1

Week 2

Week 3

Week 4

I Believe God! {Week 4}

Wednesday, July 21, 2021

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Week 5

Week 6

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