Shop|

Devotions

Condemning Thoughts

Melissa Taylor

April 18, 2026

"... [The devil] was a murderer from the beginning, not holding to the truth, for there is no truth in him. When he lies, he speaks his native language, for he is a liar and the father of lies." John 8:44 (NIV)

Do you ever question if you’re good enough? Are you more likely to dwell on what’s wrong with you than what’s right?

Me too. One day I was scrutinizing myself to find out what my problem was, but the more I picked myself apart, the more it dawned on me: Another voice was egging me on. It was the voice of the enemy, Satan. As I listened to his lies, they zapped my sense of worth and security.

For a long time, I didn’t recognize the enemy for who he was. The negative thoughts and deceitful suggestions sounded like my own voice.

Now I see that from the start, Satan’s goal has always been to trick and deceive God’s people. The Bible opens with a serpent who slithered into the lives of Adam and Eve and filled their heads with lies they believed, lies that separated them from God. John 8:44 tells us Satan "was a murderer from the beginning, not holding to the truth, for there is no truth in him. When he lies, he speaks his native language, for he is a liar and the father of lies."

This liar also tempted Jesus. Our Savior was always ready, though, to defeat the evil one. In Matthew 4:1-11, He did it with the Word of God, countering Satan with, “It is written …” (NIV).

We, too, have this weapon in our arsenal. As we fill our hearts and minds with Scripture, we can defeat the lies we tell ourselves and the lies Satan and his dark forces whisper in our thoughts.

When I compare my negative thoughts to God's Word, the differences amaze me:

I think, I’m lost.
God’s Word says He watches my paths and establishes my ways (Proverbs 5:21; Proverbs 4:26).

I think, No one loves me.
God’s Word says He loves me more than life (John 3:16).

I think, I’m ugly.
God’s Word says I’m wonderfully made (Psalm 139:14).

I think, I’m alone, and no one understands me.
God’s Word says He will never leave me and He has plans for my life (Deuteronomy 31:6; Jeremiah 29:11).

I think, I’m just not good enough.
God’s Word says I was created in His image (Genesis 1:26-27).

When the enemy tries to slither in with false accusations, we must be ready to combat him with what God’s Word says about us. To get started, evaluate your thoughts and pray for wisdom to distinguish the voice of the enemy. Condemning thoughts that steal your confidence in who you are in Christ aren’t from God.

Let’s commit to renew our minds with the Word of God each day and replace those worn-out, destructive lies with His Truth.

Dear Lord, thank You for Your life-giving Truth. Please fill me with Your Word so I can live in freedom and confidence! In Jesus’ Name, Amen.

OUR FAVORITE THINGS

Some seasons call for taking big faith steps. Others call for something quieter — like learning how to steady your heart when your mind won’t stop spinning. Because even when life looks fine on the outside, anxious thoughts, overthinking, and constant what-ifs can leave you feeling worn down on the inside. That’s why our recent conversation with Max Lucado on The Proverbs 31 Ministries Podcast is one you’ll want to come back to. Max shares a practical, Scripture-based “tool kit” for taming your thoughts — helping you recognize toxic patterns, interrupt the spiral, and replace lies with Truth that actually brings peace. If you’ve been craving a calmer mind and a steadier heart, subscribe to The Proverbs 31 Ministries Podcast and listen to our conversation with Max Lucado today — it might be exactly what your soul has been needing.

ENGAGE

 

Today’s devotion writer, Melissa Taylor, is the director of the First 5 app. Connect with Melissa on Instagram!

FOR DEEPER STUDY

Philippians 4:8, "Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things" (NIV).

Romans 8:1, "Therefore, there is now no condemnation for those who are in Christ Jesus …" (NIV).

Are your thoughts reflective of who God’s Word says you are? What one or two thoughts might you begin to change based on the verses above? Share with us in the comments!

© 2026 by Melissa Taylor. All rights reserved.


What We Believe

If your life feels too overwhelming, click here for our care and counseling resources.


Join the Conversation

Learn How to Comment

Additional Resources